Struggling to find healthy but quick to make snacks that everyone will eat we mixed up these yesterday. They were ready to serve in 20 minutes perfect for any busy Mum.
Can also be used to top yogurts or stewed baking apples. Great as there filling but health and low in sugar to.
150g of porridge oats
4 tbsp of oil I used sunflower oil
1tbsp golem syrup
1 tbsp of agave syrup
2teaspoons of hemp powder
5 dried apricots cut into pieces
Can add sunflower or pumpkin seeds to or any dried mixed fruit you have in the cupboard
1. Heat oil and syrup on a low heat
2. Add the oil to all the remaking ingredients and mix till all the oats are covered in oil mixture
3. Place the mixture in to a greased oven tin I grease the tin with sunflower oil.
4.Bake at 180c for 10/15 minutes
5. Remove from oven. Using a knife cut the flapjacks into pieces and leave to cool in the tin.
Have fun baking.